How to center yourself during Covid19 isolation

Self isolating at the beginning of the pandemic was not as difficult for me as it became later on. I have always been a lone-wolf who enjoys being alone with my weirdness-*ahem* thoughts.


When social distancing took hold, I enjoyed it because I was able to practice the five things I discuss in the video...


How to Center Yourself During COVID-19 Isolation




Thank you for watching


Stephanie